No products in the cart.
Vegetables
-
GREEN CHILLI 250 GM
₹25.00Khedut Haat Organic Green chillies also exert a number of beneficial effects on the cardiovascular system. Specifically, it reduces the likelihood of developing atherosclerosis by reducing blood cholesterol and triglyceride levels and platelet aggregation, as well as increasing fibrinolytic activity. green chillies are full of anti-bacterial properties, they help cure skin infections and acne. Moreover, it contains Vitamin c that gives healthy and glowing skin. Green chillies are very rich in antioxidants, which further, protect your body against free radicals that increase cancerous cells. Green chillies are rich in Vitamin K, which reduces the risk of osteoporosis. The capsaicin component in green chillies helps prevent the inflammation of joints.
₹25.00 -
GREEN STRING BEANS (LILI CHOLI) 250 GM
₹35.00Khedut Haat Organic Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn’t just important during pregnancy. The B vitamin is also important for reducing depression. Green beans contain phytic acid, which can bond with minerals and prevent them from being absorbed by the body. green string beans that isolating the healthful nutrients in supplement form will not provide the same outcomes. It is best to consume them as part of a healthy, varied diet.
₹35.00 -
IVY GOURD (TINDORA) 250 GM
₹40.00Khedut Haat Organic Ivy gourd contains chemicals that may reduce blood sugar levels. Chemicals in ivy gourd might also help heal skin wounds by killing bacteria, reducing swelling (inflammation), and rebuilding skin tissue. Ivy gourd contains chemicals that may reduce blood sugar levels. Chemicals in ivy gourd might also help heal skin wounds by killing bacteria, reducing swelling (inflammation), and rebuilding skin tissue.
₹40.00 -
LEMON 250 GM
₹30.00Khedut Haat Organic Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health. Lemon juice may help prevent kidney stones. However, more quality research is needed. Lemons contain some iron, but they primarily prevent anemia by improving your absorption of iron from plant foods. lemons have been shown to prevent cancer in animal studies. Lemons are made up of about 10% carbs, mostly in the form of soluble fiber and simple sugars.
₹30.00 -
MASHROOM 250 GM
₹75.00Khedut Haat Organic Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Mushrooms are rich in B vitamins: riboflavin [B2], folate [B9], thiamine [B1], pantothenic acid [B5] and niacin [B3]. These help the body utilize energy from the food we consume and produce red blood cells, which carry oxygen throughout the body.
₹75.00 -
OKRA (BHINDO) 250 GM
₹35.00Khedut Haat Organic Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells. Okra is rich in antioxidants that may reduce your risk of serious diseases, prevent inflammation, and contribute to overall health. Most notably, it contains polyphenols that may contribute to heart and brain health. Eating okra may help pregnant women meet their daily folate needs. Folate is important for preventing neural tube defects.
₹35.00 -
ONION (KANDA) 250 GM
₹10.00Khedut Haat Organic Onions contain organic sulfur compounds. These compounds are the reason why onions have such a sharp, strong taste and smell. Organic sulfur compounds help reduce the level of cholesterol in your body and may also help break down blood clots, lowering your risk for heart disease and stroke. onions contain a wealth of chemicals that help fight cancer. Onions are among the richest food sources of a nutrient called quercetin, which is known to prohibit the activity or creation of cancer-causing elements. A quercetin-rich diet has been associated with a lower risk of developing lung cancer.
₹10.00 -
PAPDI 250 GM
₹70.00Khedut Haat Organic papdi fiber in it (8.9 g / 100 g) helps not only in weight loss but is also beneficial to control cholesterol levels. This is the same reason it suits a diabetic menu too. This key nutrient is a good laxative and can help to keep the digestive tract healthy. papdi are incredibly nutritious and an excellent source of soluble fiber, protein, folate, manganese, copper and several other micronutrients. papdi are loaded with magnesium and potassium that may help relax blood vessels and decrease high blood pressure.
₹70.00 -
PEAS BEAN (VATANA) 250 GM
₹70.00Khedut Haat Organic Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein. Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes.
₹70.00 -
POINTED GOURD (PARAWAL) 250 GM
₹40.00Khedut Haat Organic pointed gourd is rich in vitamins, such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Pointed Gourd also a great source of calcium which is necessary for the health of the bones. The best part of Pointed Gourd vegetable is that it is very low in calories and hence helps in controlling cholesterol levels in the body. Pointed Gourd is highly rich in Vitamin C, which is very good for our overall health and also helps to improve our immune system. Pointed Gourd is highly rich in dietary fiber, which helps to improve the production of insulin in our body, which is very helpful to slow down the glucose absorption in blood.
₹40.00 -
POTATO 250 GM
₹15.00Khedut Haat Organic Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly. Potatoes are packed with vitamins and minerals, though the variety and preparation method can affect the nutritional content. Potatoes contain resistant starch, which may help reduce insulin resistance. In turn, this can help improve blood sugar control. Potatoes are naturally gluten-free, which makes them an excellent food choice for people with celiac disease or a non-celiac gluten sensitivity.
₹15.00 -
PURPLE CABBAGE 250 GM
₹60.00Khedut Haat Organic Purple cabbage, also referred to as red cabbage, belongs to the Brassica genus of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers. Purple cabbage is a rich source of anthocyanins, which are beneficial plant compounds that may reduce your risk of heart disease. Purple cabbage is a simple and tasty addition to many dishes. It can be eaten raw, cooked, or fermented, which adds to its versatility.
₹60.00 -
RADISH (MOOLA) 250 GM
₹18.00Khedut Haat Organic Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow. radishes are packed with vitamins and minerals without many carbs or calories, they are a healthy vegetable to add to your diet. Radishes contain chemical compounds like glucosinolate and isothiocyanate that can help regulate blood sugar levels.
₹18.00 -
RED CAPSICUM 250 GM
₹60.00Khedut Haat Organic The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. red peppers vitamin A and beta-carotene in offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. High consumption of red capsicum has been linked to a reduced risk of many chronic illnesses, such as cancer and heart disease.
₹60.00 -
RED POTATO 250 GM
₹20.00Khedut Haat Organic Red potato nutrient is vital to our overall health, helping to repair body tissue and providing antioxidant. Regular use of this juice over a period of time will ensure a well-nourished, shiner and longer hair. The compounds present in potatoes bind with oxygen to strengthen the hair strands, thus preventing hair fall. red Potatoes have 45% of our daily-recommended allowance of Vitamin C. While the skin on a red potato provides most of the fiber, it is the inside of a red potato that is jam packed with Vitamin C.
₹20.00 -
RIDGE GOURD (TURIYA) 250 GM
₹40.00Khedut Haat Organic Ridge gourd(kantola) is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol. Used in Ayurveda to prevent premature greying of the hair, Ridge Gourd Seed is believed to possess enzymes that restore the melanin in the hair’s root. Applying this carrier directly to the scalp can stimulate the hair follicles, relieve itchiness and dry skin, and potentially promote healthy hair growth. It is good for skin care, as the blood purifying qualities in it ensures you to stay clear from pimples and acne. Ridge gourd helps to manage acidity as well as ulcers. The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels.
₹40.00 -
SPINACH (PALAK) 250 GM
₹43.00Khedut Haat Organic Spinach Juice is filled with Vitamin A and Vitamin C micronutrients. Together they can help promote healthy hair and glowing skin. Vitamin A regulates skin cell generation and produces mucous to protect against infections. Vitamin C protects skin against skin damage, ageing, and inflammation. They also provide protein, iron, vitamins, and minerals. The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a healthy green vegetable that’s loaded with beneficial nutrients like folate, iron, and vitamins A and C, all of which are important for hair growth
₹43.00 -
SPINY GOURD (KANTOLA) 250 GM
₹75.00Khedut Haat Organic Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants and flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. It helps to keep the skin healthy as it contains various flavonoids such as beta carotene, lutein and zeaxanthins that act as protective scavengers. “It also has anti-ageing properties as it is blessed with antioxidants that fight free radicals the body has due to ageing and pollution,” says the nutritionist. Vitamin A is the key nutrient for better vision. This vegetable, being rich in vitamin A, helps in improving eye-sight.
₹75.00 -
SPONGE GOURD (GALKA) 250 GM
₹15.00Khedut Haat Organic Sponge gourd is high in water content means it is helpful in hydrating the skin. Sponge gourd also has a blood purifying properties that helps in preventing several conditions of the skin by removing the toxins especially acne. High fiber content contributes to healthy digestive system. Sponge gourd is quite lower in immersed fats as well as calories. It is contains high amounts of dietary fiber, vitamin C, riboflavin, zinc, thiamine, iron, and magnesium.
₹15.00 -
SPRING ONION (LILI DUNGRI) 250 GM
₹72.00Khedut Haat Organic Spring onions have carotenoids which helps to keep the vision healthy and intact. It is also rich in vitamin A which prevents loss of eye-sight. The fiber in onions also helps clear out your system. The quercetin in onions reduces your risk of certain infections and health concerns. It lowers your blood pressure, which puts less pressure on your system and your thyroid gland. It also helps your body balance its hormones and improves your well-being. The vitamin c present in spring onions is the nutrient that helps in collagen synthesis in the body. This collagen is essential to maintain skin elasticity. It also provides the necessary smoothness to the skin and even helps in preventing wrinkle formation.
₹72.00
