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Khedut Haat Organic Ridge gourd(kantola) is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol. Used in Ayurveda to prevent premature greying of the hair, Ridge Gourd Seed is believed to possess enzymes that restore the melanin in the hair’s root. Applying this carrier directly to the scalp can stimulate the hair follicles, relieve itchiness and dry skin, and potentially promote healthy hair growth. It is good for skin care, as the blood purifying qualities in it ensures you to stay clear from pimples and acne. Ridge gourd helps to manage acidity as well as ulcers. The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels.

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