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Vegetables
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PURPLE CABBAGE 250 GM
₹60.00Khedut Haat Organic Purple cabbage, also referred to as red cabbage, belongs to the Brassica genus of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers. Purple cabbage is a rich source of anthocyanins, which are beneficial plant compounds that may reduce your risk of heart disease. Purple cabbage is a simple and tasty addition to many dishes. It can be eaten raw, cooked, or fermented, which adds to its versatility.
₹60.00 -
SPINY GOURD (KANTOLA) 250 GM
₹75.00Khedut Haat Organic Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants and flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. It helps to keep the skin healthy as it contains various flavonoids such as beta carotene, lutein and zeaxanthins that act as protective scavengers. “It also has anti-ageing properties as it is blessed with antioxidants that fight free radicals the body has due to ageing and pollution,” says the nutritionist. Vitamin A is the key nutrient for better vision. This vegetable, being rich in vitamin A, helps in improving eye-sight.
₹75.00 -
YELLOW CAPSICUM 250 GM
₹60.00Khedut Haat Organic yellow capsicum are loaded with anti-oxidants, which can boost the immune system and prevent our body from falling prey to infections and even Cancers. It contains a high value of Vitamin C. Having yellow bell peppers in the diet will flush out the free radicals and keep the body safe and secure. yellow capsicum into your diet is suggested due to the fewer calories and zero fat content. Hence, they can become a nourishing and colorful option for your salads. Yellow bell peppers are a powerhouse of vitamins C and B6. Vitamin C is a strong antioxidant that helps fight free radicals and is vital for collagen production. Vitamin B6 is essential for energy production and keeping your immune system strong.
₹60.00 -
RED CAPSICUM 250 GM
₹60.00Khedut Haat Organic The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. red peppers vitamin A and beta-carotene in offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. High consumption of red capsicum has been linked to a reduced risk of many chronic illnesses, such as cancer and heart disease.
₹60.00 -
MASHROOM 250 GM
₹75.00Khedut Haat Organic Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Mushrooms are rich in B vitamins: riboflavin [B2], folate [B9], thiamine [B1], pantothenic acid [B5] and niacin [B3]. These help the body utilize energy from the food we consume and produce red blood cells, which carry oxygen throughout the body.
₹75.00 -
CHERRY TOMATO 250 GM
₹45.00Khedut Haat organic Cherry tomatoes may protect heart health, lower your risk of certain diseases, and support healthy skin. Cherry tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health. Cherry tomatoes are also an excellent source of Vitamin A, Vitamin C, Vitamin E and Potassium. Although cherry tomatoes have very few side effects, they may worsen acid reflux. In rare cases, they may also lead to allergic reactions or food poisoning.
₹45.00 -
BROCCOLI 250 GM
₹110.00Khedut Haat Organic Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber. Broccoli contains vitamin A, vitamin C and calcium which promote hair growth. It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled. broccoli are Support Heart Health in a Variety of Ways and Protect Against Certain Types of Cancer.
₹110.00 -
SWEET CORN (AMERICAN MAKAI) 250 GM
₹20.00Khedut Haat Organic Sweet corn is rich in vitamin C. It is a potent antioxidant food that protects your cells from damage. As a result, vitamin C may prevent heart diseases and cancer. Yellow sweet corn contains the carotenoids lutein and zeaxanthin; antioxidants that can help combat free radical damage. sweet Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts. You can flaunt shiny and smooth hair if you consume corn regularly as corn is rich in vitamin C and lycopene which can help in collagen production and help you to get soft and bouncy hair. While corn oil can also add sheen to your hair.
₹20.00 -
PEAS BEAN (VATANA) 250 GM
₹70.00Khedut Haat Organic Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein. Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes.
₹70.00 -
PAPDI 250 GM
₹70.00Khedut Haat Organic papdi fiber in it (8.9 g / 100 g) helps not only in weight loss but is also beneficial to control cholesterol levels. This is the same reason it suits a diabetic menu too. This key nutrient is a good laxative and can help to keep the digestive tract healthy. papdi are incredibly nutritious and an excellent source of soluble fiber, protein, folate, manganese, copper and several other micronutrients. papdi are loaded with magnesium and potassium that may help relax blood vessels and decrease high blood pressure.
₹70.00 -
RADISH (MOOLA) 250 GM
₹18.00Khedut Haat Organic Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow. radishes are packed with vitamins and minerals without many carbs or calories, they are a healthy vegetable to add to your diet. Radishes contain chemical compounds like glucosinolate and isothiocyanate that can help regulate blood sugar levels.
₹18.00 -
FRENCHBEAN (FANSI) 250 GM
₹17.00Khedut Haat Organic Frechbean (Fansi) is one of the most popular and widely grown vegetables in India. The green immature pods are cooked and eaten as a vegetable. Immature pods are marketed fresh, frozen or canned, whole, cut or French cut. It is also an important pulse crop, with high yielding ability as compared to gram and pea. French beans are smaller than common green beans and have a soft, velvety pod. Quite fleshy for their size, only tiny seeds inhabit these delicate pods.
₹17.00 -
CLUSTER BEANS (GAWAR) 250 GM
₹40.00Khedut haat Organic Cluster beans(gawar) are rich in fibers and potassium. They have low fat and calorie content and higher plant proteins. They reduce cholesterol, maintain blood flow in vessels and blood pressure levels, and improve heart health. The calcium and phosphorus minerals in guar beans fortify bones and enhance bone health. You can add cluster beans in ypur diet to get all these advantages. Cluster beans helps you in weight managment, blood circulation, blood pressure, even diabetes patients can also get various benefits.
₹40.00 -
BRINJAL (RINGNA) 250 GM
₹30.00Khedut Haat Organic brinjal are Rich in Many Nutrients, High in Antioxidants, Reduce the Risk of Heart Disease, Promote Blood Sugar Control, Could Help With Weight Loss, Have Cancer-Fighting Benefits and Very Easy to Add to Your Diet. The vitamins, minerals and water present in brinjal are great for giving you baby soft skin. brinjalcontain healthy enzymes that stimulate the hair follicles, which promotes healthy hair growth.
₹30.00 -
DRUMSTICK (SARAGVO) 250 GM
₹24.00Khedut Haat Organic Drumsticks are well known for their health benefits. They contain vitamin A, C and B complex vitamins. Furthermore, drumsticks are good sources of calcium, phosphorus and iron. Therefore, including them in your daily diet helps prevent anaemia. Drumsticks are packed with antifungal properties, which makes them perfect for dealing with skin ailments. One of the leading benefits is that it helps minimize and treat pimples, boils and abscesses. You can also make a DIY face mask with moringa leaves to give your skin an instant clean-up. drumsticks are promoting the overall health of pregnant women.
₹24.00 -
CUCUMBER (KAKDI) 250 GM
₹40.00Khedut Haat organic cucumbers can help fight free radicals in your body, unpaired electrons that damage cells and can lead to disease. Cucumbers may also have health benefits outside your body. Putting them on your skin may help ease sunburn pain, swelling, and damaged skin. cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. cucumbers are help Cucumbers Promote Hydration, Improve Memory, Cucumbers Aid in Weight Loss, Maintain Healthy Digestion, Reduce Blood Sugar Levels, Have Anti-Cancer Benefits, Reduce Inflammation, Cucumbers Promote Healthy Skin.
₹40.00 -
GREEN CAPSICUM 250 GM
₹30.00Khedut Haat Organic Green capsicum known in other parts of the world as a bell pepper has crisp, shiny, moist flesh and hollow with a seeded core. Green varieties are less sweet and slightly more bitter than other colours of capsicum. Capsicums are an excellent source of vitamin A and C. They are also a good source of dietary fibre, vitamin E, B6 and folate. Plus, lutein, a carotenoid compound found in sweet green peppers, may protect your eye health. green capsicum contain plenty of vitamin C which make them extremely beneficial for your skin.
₹30.00 -
SPRING ONION (LILI DUNGRI) 250 GM
₹72.00Khedut Haat Organic Spring onions have carotenoids which helps to keep the vision healthy and intact. It is also rich in vitamin A which prevents loss of eye-sight. The fiber in onions also helps clear out your system. The quercetin in onions reduces your risk of certain infections and health concerns. It lowers your blood pressure, which puts less pressure on your system and your thyroid gland. It also helps your body balance its hormones and improves your well-being. The vitamin c present in spring onions is the nutrient that helps in collagen synthesis in the body. This collagen is essential to maintain skin elasticity. It also provides the necessary smoothness to the skin and even helps in preventing wrinkle formation.
₹72.00 -
SPINACH (PALAK) 250 GM
₹43.00Khedut Haat Organic Spinach Juice is filled with Vitamin A and Vitamin C micronutrients. Together they can help promote healthy hair and glowing skin. Vitamin A regulates skin cell generation and produces mucous to protect against infections. Vitamin C protects skin against skin damage, ageing, and inflammation. They also provide protein, iron, vitamins, and minerals. The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a healthy green vegetable that’s loaded with beneficial nutrients like folate, iron, and vitamins A and C, all of which are important for hair growth
₹43.00 -
CABBAGE 250 GM
₹25.00Khedut Haat Organic cabbage contains vitamin C and K, antioxidants that protect skin from free-radical damage. Cabbage nourishes your hair, thus providing you with silky, shining hair. Apply its juice on your scalp and the roots of your hair. Shampoo your hair after an hour. Cabbage juice may do wonders for your skin health. Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. Cabbage Is Packed With Nutrients, It May Help Keep Inflammation in Check, Cabbage Is Packed With Vitamin C, It Helps Improve Digestion, May Help Keep Your Heart Healthy, May Lower Blood Pressure, Could Help Lower Cholesterol Levels, Cabbage Is an Excellent Source of Vitamin K.
₹25.00
