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Vegetables
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CLUSTER BEANS (GAWAR) 250 GM
₹40.00Khedut haat Organic Cluster beans(gawar) are rich in fibers and potassium. They have low fat and calorie content and higher plant proteins. They reduce cholesterol, maintain blood flow in vessels and blood pressure levels, and improve heart health. The calcium and phosphorus minerals in guar beans fortify bones and enhance bone health. You can add cluster beans in ypur diet to get all these advantages. Cluster beans helps you in weight managment, blood circulation, blood pressure, even diabetes patients can also get various benefits.
₹40.00 -
YAM (SURAN) 250 GM
₹15.00Khedut Haat Organic Yams are rich in fibers and resistant starch, which improves our gastric health and promotes good gut bacteria. Yam contains a decent amount of vitamin B5, thiamine, folate, and vitamin C, which boost our immune system and are beneficial for growth and bone development. Yams are also rich in special antioxidants that can help with rebuilding cells. Meanwhile, they are also great at fighting free radicals and premature aging in your skin. The combination of collagen and vitamin C provided by yams is the perfect way to help heal your skin and any wounds. Yams is great source of anthocyanins and beta carotene. It also has vitamin A that is essential for cell growth and this also includes the growth of hair.
₹15.00 -
VALOR 250 GM
₹40.00Khedut Haat Organic valor papdi refers to green flat beans which are extensively used in Gujarati cuisine. Also known as helda beans, flat beans are similar to the well-known runner bean. They are flat green beans with a smooth skin. The valor is very typical to gujarat and one might now find it everywhere. Valor is a low calorie vegetable and low carb vegetable which is perfect for a weight loss diet. 100 g of valor lends only 48 calories and 7.2 g of carbs and virtually no fat. The fibre in it (8.9 g / 100 g) helps not only in weight loss but is also beneficial to control cholesterol levels.
₹40.00 -
SPINY GOURD (KANTOLA) 250 GM
₹75.00Khedut Haat Organic Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants and flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. It helps to keep the skin healthy as it contains various flavonoids such as beta carotene, lutein and zeaxanthins that act as protective scavengers. “It also has anti-ageing properties as it is blessed with antioxidants that fight free radicals the body has due to ageing and pollution,” says the nutritionist. Vitamin A is the key nutrient for better vision. This vegetable, being rich in vitamin A, helps in improving eye-sight.
₹75.00 -
PEAS BEAN (VATANA) 250 GM
₹70.00Khedut Haat Organic Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein. Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes.
₹70.00 -
PAPDI 250 GM
₹70.00Khedut Haat Organic papdi fiber in it (8.9 g / 100 g) helps not only in weight loss but is also beneficial to control cholesterol levels. This is the same reason it suits a diabetic menu too. This key nutrient is a good laxative and can help to keep the digestive tract healthy. papdi are incredibly nutritious and an excellent source of soluble fiber, protein, folate, manganese, copper and several other micronutrients. papdi are loaded with magnesium and potassium that may help relax blood vessels and decrease high blood pressure.
₹70.00 -
FRENCHBEAN (FANSI) 250 GM
₹17.00Khedut Haat Organic Frechbean (Fansi) is one of the most popular and widely grown vegetables in India. The green immature pods are cooked and eaten as a vegetable. Immature pods are marketed fresh, frozen or canned, whole, cut or French cut. It is also an important pulse crop, with high yielding ability as compared to gram and pea. French beans are smaller than common green beans and have a soft, velvety pod. Quite fleshy for their size, only tiny seeds inhabit these delicate pods.
₹17.00 -
BRINJAL (RINGNA) 250 GM
₹30.00Khedut Haat Organic brinjal are Rich in Many Nutrients, High in Antioxidants, Reduce the Risk of Heart Disease, Promote Blood Sugar Control, Could Help With Weight Loss, Have Cancer-Fighting Benefits and Very Easy to Add to Your Diet. The vitamins, minerals and water present in brinjal are great for giving you baby soft skin. brinjalcontain healthy enzymes that stimulate the hair follicles, which promotes healthy hair growth.
₹30.00 -
DRUMSTICK (SARAGVO) 250 GM
₹24.00Khedut Haat Organic Drumsticks are well known for their health benefits. They contain vitamin A, C and B complex vitamins. Furthermore, drumsticks are good sources of calcium, phosphorus and iron. Therefore, including them in your daily diet helps prevent anaemia. Drumsticks are packed with antifungal properties, which makes them perfect for dealing with skin ailments. One of the leading benefits is that it helps minimize and treat pimples, boils and abscesses. You can also make a DIY face mask with moringa leaves to give your skin an instant clean-up. drumsticks are promoting the overall health of pregnant women.
₹24.00 -
GREEN CAPSICUM 250 GM
₹30.00Khedut Haat Organic Green capsicum known in other parts of the world as a bell pepper has crisp, shiny, moist flesh and hollow with a seeded core. Green varieties are less sweet and slightly more bitter than other colours of capsicum. Capsicums are an excellent source of vitamin A and C. They are also a good source of dietary fibre, vitamin E, B6 and folate. Plus, lutein, a carotenoid compound found in sweet green peppers, may protect your eye health. green capsicum contain plenty of vitamin C which make them extremely beneficial for your skin.
₹30.00 -
CABBAGE 250 GM
₹25.00Khedut Haat Organic cabbage contains vitamin C and K, antioxidants that protect skin from free-radical damage. Cabbage nourishes your hair, thus providing you with silky, shining hair. Apply its juice on your scalp and the roots of your hair. Shampoo your hair after an hour. Cabbage juice may do wonders for your skin health. Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. Cabbage Is Packed With Nutrients, It May Help Keep Inflammation in Check, Cabbage Is Packed With Vitamin C, It Helps Improve Digestion, May Help Keep Your Heart Healthy, May Lower Blood Pressure, Could Help Lower Cholesterol Levels, Cabbage Is an Excellent Source of Vitamin K.
₹25.00 -
TOMATO 250 GM
₹20.00Khedut Haat Organic Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients. Tomatoes are high in vitamins A and C and they can help make strands stronger. Tomato juice will make your hair shine and provide a glossy sheen. Tomato, if used as a conditioner, can help increase the pH levels in your hair that makes the locks glossy due to the acidic nature. The anti-inflammatory compound in tomatoes is good for irritable skin. The beta carotene, vitamin C, and vitamin E of tomatoes are the key ingredients that have a soothing effect on the skin. A study has proven that tomatoes have anti-inflammatory properties that help in soothing skin inflammation.
₹20.00 -
OKRA (BHINDO) 250 GM
₹35.00Khedut Haat Organic Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells. Okra is rich in antioxidants that may reduce your risk of serious diseases, prevent inflammation, and contribute to overall health. Most notably, it contains polyphenols that may contribute to heart and brain health. Eating okra may help pregnant women meet their daily folate needs. Folate is important for preventing neural tube defects.
₹35.00 -
GREEN STRING BEANS (LILI CHOLI) 250 GM
₹35.00Khedut Haat Organic Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn’t just important during pregnancy. The B vitamin is also important for reducing depression. Green beans contain phytic acid, which can bond with minerals and prevent them from being absorbed by the body. green string beans that isolating the healthful nutrients in supplement form will not provide the same outcomes. It is best to consume them as part of a healthy, varied diet.
₹35.00 -
SPONGE GOURD (GALKA) 250 GM
₹15.00Khedut Haat Organic Sponge gourd is high in water content means it is helpful in hydrating the skin. Sponge gourd also has a blood purifying properties that helps in preventing several conditions of the skin by removing the toxins especially acne. High fiber content contributes to healthy digestive system. Sponge gourd is quite lower in immersed fats as well as calories. It is contains high amounts of dietary fiber, vitamin C, riboflavin, zinc, thiamine, iron, and magnesium.
₹15.00 -
RIDGE GOURD (TURIYA) 250 GM
₹40.00Khedut Haat Organic Ridge gourd(kantola) is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol. Used in Ayurveda to prevent premature greying of the hair, Ridge Gourd Seed is believed to possess enzymes that restore the melanin in the hair’s root. Applying this carrier directly to the scalp can stimulate the hair follicles, relieve itchiness and dry skin, and potentially promote healthy hair growth. It is good for skin care, as the blood purifying qualities in it ensures you to stay clear from pimples and acne. Ridge gourd helps to manage acidity as well as ulcers. The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels.
₹40.00 -
BOTTLE GOURD (DESI DUDHI) 250 GM
₹30.00Khedut Haat Organic bottle gourd are helps to remove toxins and other impurities from your body, which in turn reduces the risk of acne, pimples, blemishes, dark circles, and dark spots. bottle gourd are also helps Reduces stress, Benefits the heart, Helps in weight loss, Helps in treating sleeping disorders, Prevents premature greying of hair, Helps in digestion, Benefits the skin. It helps reduce the inflammations in the liver and kidneys. Helps in easing the problem related to constipation. The water and fiber in the bottle gourd make the digestive system free and active. Bottle gourd helps to treat urinary tract infection. Regular intake of bottle gourd can also control hair fall.
₹30.00 -
IVY GOURD (TINDORA) 250 GM
₹40.00Khedut Haat Organic Ivy gourd contains chemicals that may reduce blood sugar levels. Chemicals in ivy gourd might also help heal skin wounds by killing bacteria, reducing swelling (inflammation), and rebuilding skin tissue. Ivy gourd contains chemicals that may reduce blood sugar levels. Chemicals in ivy gourd might also help heal skin wounds by killing bacteria, reducing swelling (inflammation), and rebuilding skin tissue.
₹40.00 -
POINTED GOURD (PARAWAL) 250 GM
₹40.00Khedut Haat Organic pointed gourd is rich in vitamins, such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Pointed Gourd also a great source of calcium which is necessary for the health of the bones. The best part of Pointed Gourd vegetable is that it is very low in calories and hence helps in controlling cholesterol levels in the body. Pointed Gourd is highly rich in Vitamin C, which is very good for our overall health and also helps to improve our immune system. Pointed Gourd is highly rich in dietary fiber, which helps to improve the production of insulin in our body, which is very helpful to slow down the glucose absorption in blood.
₹40.00 -
BITTER GOURD (KARELA) 250 GM
₹30.00Khedut haat Organic Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces ageing and fights acne and skin blemishes. It is useful in treating various skin infections like ringworm, psoriasis, and itching. Karela juice adds lustre to the hair and combats dandruff, hair loss, and split-ends. karela is also helps Packs Several Important Nutrients, Can Help Reduce Blood Sugar, May Have Cancer-Fighting Properties and Could Decrease Cholesterol. organic bitter gourd ensuring that you enjoy the health benefits of karela without worrying about any harmful.₹30.00
