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Khedut Haat Organic premium Raw honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements. Raw honey contains flavonoids and phenolic acids that have antioxidant properties. Antioxidants reduce oxidative stress in the body. Research has linked oxidative stress to many chronic health conditions, including cancers. Raw honey does not contain any ingredients other than the honey from the beehive. Raw honey is widely available in stores and at farmers’ markets. People can also choose between brands of raw honey online.
Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Khedut Haat Organig ravo is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. rava is a high fiber food that makes it suitable for people trying to lose weight. Fiber has the ability to absorb water and swell up thereby giving a fullness effect. This automatically helps to reduce appetite. Suji contains selenium, vitamin B complex and vitamin E. These nutrients play a vital role in boosting the immunity of an individual and prevent the onset of infections.
Khedut Haat Oragnic chhole chana have been found to balance unhealthy “bad cholesterol” and prevents heart problems. Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks. Kabuli chana, or chickpeas as they are known in English, are rich in health benefits. The organic variant of chickpeas is considered very beneficial as they are free of chemicals and additives. Kabuli Chana is rich in calcium, magnesium, fibre, vitamins and minerals that contribute to improving bone health.
Good Life Jirasar Rice is aromatic and lightweight and considered to be of best quality. organic rich taste , long shelf life aromatic savoury flavor high nutritional value , easily digestible , good for diabetic patients are its plus point. your family get more health-conscious and believe the return to old fashioned goodness is inevitable, you will discover more than one way of meeting your requirements in our range. Jirasar rice is advisable healthy food for diabetic people.
Khedut Haat Organic White rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
Khedut Haat Organic Palm sugar is a sweetener made from the sap in coconut palm trees. It has a mild caramel flavor that is a popular ingredient in Southeast Asian and African cooking. Palm sugar also has a low glycemic index compared to other sweeteners, which means it’s less likely to cause your blood sugar to spike and crash. While research is ongoing, some studies suggest that palm sugar is a good alternative sweetener for people with diabetes.
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