Khedut Haat Organic superior raw honey contains an array of plant chemicals that act as antioxidants. There may even be some cognitive benefits to raw honey. The polyphenols in honey may be able to counter Trusted Source inflammation in the hippocampus, the part of the brain involved in memory. Consuming two tablespoons of honey a day can offer health benefits such as antioxidants, better wound healing, and anti-inflammatory properties. A spoonful of honey (about 21 grams) has the following nutritional content: Energy: 64 kcal.
Khedut Haat Organic fenugreek seed(methi) are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions and Pain relief. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth . Fenugreek seeds soaked in water overnight and blended into a paste work as a superb skin cleanser.
Khedut Haat Organic coriander powder vitamins, minerals, and antioxidants in provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. dhana powder have been shown to significantly lower blood sugar in people who have diabetes. Current trials show that coriander helps activate the enzymes that help your body process blood glucose effectively.
Khedut Haat Organic Black sesame seeds contain many important trace and macrominerals, as well as healthy fats that may help lower your risk of heart disease. In addition to containing more nutrients, black sesame seeds have a stronger flavor and more crunch than white sesame seeds that have had their outer hull removed. black sesame seeds could reduce oxidation in the body, improve blood pressure, and provide antioxidants and other plant chemicals that help fight cancer. Still, more research in humans is needed.
Khedut Haat Organic Palm sugar is a sweetener made from the sap in coconut palm trees. It has a mild caramel flavor that is a popular ingredient in Southeast Asian and African cooking. Palm sugar also has a low glycemic index compared to other sweeteners, which means it’s less likely to cause your blood sugar to spike and crash. While research is ongoing, some studies suggest that palm sugar is a good alternative sweetener for people with diabetes.
Organic Snacks Red Rice Poha rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
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