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Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Organic Premium Tulsi Infused Honey
Khedut Haat
Khedut Haat Organic fenugreek seed(methi) are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions and Pain relief. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth . Fenugreek seeds soaked in water overnight and blended into a paste work as a superb skin cleanser.
Khedut Haat Organic desi chana is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health. Kala Chana is a type of legume loaded with nutrients such as protein, fiber and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper.
Khedut Haat Organic bajra has been linked to significant health benefits simply due to its status as a whole grain food. Regularly eating whole grains like bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers. bajra can help lower your total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, triglycerides, and blood sugar levels. Magnesium is important for the cells in your body. It plays a role in converting food into energy, regulating your nervous system, and creating new proteins.
Khedut Haat Organic White rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
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