POINTED GOURD (PARAWAL) 250 GM

Khedut Haat Organic pointed gourd is rich in vitamins, such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Pointed Gourd also a great source of calcium which is necessary for the health of the bones. The best part of Pointed Gourd vegetable is that it is very low in calories and hence helps in controlling cholesterol levels in the body. Pointed Gourd is highly rich in Vitamin C, which is very good for our overall health and also helps to improve our immune system. Pointed Gourd is highly rich in dietary fiber, which helps to improve the production of insulin in our body, which is very helpful to slow down the glucose absorption in blood.