OATS 250 GM

Khedut Haat Organic Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Oats contain a powerful soluble fiber called beta-glucan. hole oats are rich in antioxidants, including avenanthramides. They can lower cholesterol levels and protect LDL cholesterol from damage. Oats can improve blood sugar control. Oatmeal is very filling and may help you lose weight. Finely ground oats may help with skin care.