Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Khedut Haat Organic bajra has been linked to significant health benefits simply due to its status as a whole grain food. Regularly eating whole grains like bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers. bajra can help lower your total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, triglycerides, and blood sugar levels. Magnesium is important for the cells in your body. It plays a role in converting food into energy, regulating your nervous system, and creating new proteins.
Khedut Haat Organic brown basmati rice Eating whole grains like is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease. Brown basmati rice has more fiber than the white version, and about 20% more than other types of brown rice. Higher fiber diets can help to reduce your risk of developing certain types of cancers, particularly colorectal cancer. Brown basmati rice is healthier than white basmati rice, and the outer husk of the rice is the contain fibre. It is also grown in the fertile land of the Himalayan ranges in the Indian Subcontinent.
Khedut Haat Organic fenugreek seed(methi) are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions and Pain relief. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth . Fenugreek seeds soaked in water overnight and blended into a paste work as a superb skin cleanser.
organic alsi in High in omega-3 fatty acids, May help protect against cancer, Rich in fiber, May lower cholesterol levels, reduce blood pressure, stabilize your blood sugar levels, manage your weight. alsi are not only amazing for your body but also for your skin. They contain lignans and antioxidants that help in skin tightening and preventing sagging of the skin. alsi are help the Stop premature graying, Treat dandruff, Reduce hair thinning, Strengthen hair from the roots, Reduce scalp inflammation, Promote hair growth, and Reduce brittleness. alsi contain lignans and antioxidants that help in the prevention of fine lines and wrinkles on the face. Lignans in Alsi seeds are a good source of soluble fiber and have diverse biological activities. Its derivatives get metabolised into the mammalian lignans. Alsi seeds comprise of rich amount of nutrients and provide several health benefits.
Organic Snacks Red Rice Poha rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
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