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Khedut Haat Organic White rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
Khedut Haat Organic Kashmiri Chili Powder is rich in Vitamin C which makes it a potent health improver. High content of this vitamin improves digestion and immunity. Vitamin C is also very useful for skin, health of blood vessels, organs and bones. Kashmiri Chili Powder supplies dose of quality anti-oxidants. Kashmiri Chili powder is also rich source of vital minerals like iron, potassium, manganese and magnesium. Iron is vital for improving number of red blood cells and also improves cells oxygen carrying capacity. Kashmiri Chilli powder is a good source of vitamin C. Daily intake of vitamin C is essential for great hair and skin health. It also helps in building stronger immunity.
organic black raisins reducing hair loss, eliminating impurities from blood, reducing high blood pressure to keeping anemia at bay. black raisins are a wonderful additon to your diet as it contains natural anti-oxidants and are rich in iron. black raisins are used Cookies, Granola, Indian sweets, salad, ATHELETES prefer raisins for instant concentrated nutrition rich energy for immediate performance. Excellent healthy snack Include a handful of black raisins in your everyday breakfast for faster results . These raisins have a very sugary taste and a juicy flavor.
Khedut Haat Oragnic chhole chana have been found to balance unhealthy “bad cholesterol” and prevents heart problems. Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks. Kabuli chana, or chickpeas as they are known in English, are rich in health benefits. The organic variant of chickpeas is considered very beneficial as they are free of chemicals and additives. Kabuli Chana is rich in calcium, magnesium, fibre, vitamins and minerals that contribute to improving bone health.
Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Khedut Haat Organic bajra has been linked to significant health benefits simply due to its status as a whole grain food. Regularly eating whole grains like bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers. bajra can help lower your total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, triglycerides, and blood sugar levels. Magnesium is important for the cells in your body. It plays a role in converting food into energy, regulating your nervous system, and creating new proteins.
Khedut Haat Organic Turmeric powder is considered to be a potent ingredient for skin lightening. it and revealing glow is a powerful antioxidant ingredient that can reduce dark spots, blemishes and hyperpigmentation. Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
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