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Khedut Haat Organic superior raw honey contains an array of plant chemicals that act as antioxidants. There may even be some cognitive benefits to raw honey. The polyphenols in honey may be able to counter Trusted Source inflammation in the hippocampus, the part of the brain involved in memory. Consuming two tablespoons of honey a day can offer health benefits such as antioxidants, better wound healing, and anti-inflammatory properties. A spoonful of honey (about 21 grams) has the following nutritional content: Energy: 64 kcal.
Good Life Jirasar Rice is aromatic and lightweight and considered to be of best quality. organic rich taste , long shelf life aromatic savoury flavor high nutritional value , easily digestible , good for diabetic patients are its plus point. your family get more health-conscious and believe the return to old fashioned goodness is inevitable, you will discover more than one way of meeting your requirements in our range. Jirasar rice is advisable healthy food for diabetic people.
Khedut Haat Organic Turmeric powder is considered to be a potent ingredient for skin lightening. it and revealing glow is a powerful antioxidant ingredient that can reduce dark spots, blemishes and hyperpigmentation. Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
Khedut Haat Organic brown basmati rice Eating whole grains like is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease. Brown basmati rice has more fiber than the white version, and about 20% more than other types of brown rice. Higher fiber diets can help to reduce your risk of developing certain types of cancers, particularly colorectal cancer. Brown basmati rice is healthier than white basmati rice, and the outer husk of the rice is the contain fibre. It is also grown in the fertile land of the Himalayan ranges in the Indian Subcontinent.
Khedut Haat Organig ravo is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. rava is a high fiber food that makes it suitable for people trying to lose weight. Fiber has the ability to absorb water and swell up thereby giving a fullness effect. This automatically helps to reduce appetite. Suji contains selenium, vitamin B complex and vitamin E. These nutrients play a vital role in boosting the immunity of an individual and prevent the onset of infections.
Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Khedut Haat Organic White rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
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