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Khedut Haat Organic Palm sugar is a sweetener made from the sap in coconut palm trees. It has a mild caramel flavor that is a popular ingredient in Southeast Asian and African cooking. Palm sugar also has a low glycemic index compared to other sweeteners, which means it’s less likely to cause your blood sugar to spike and crash. While research is ongoing, some studies suggest that palm sugar is a good alternative sweetener for people with diabetes.
Khedut Haat Organic Black sesame seeds contain many important trace and macrominerals, as well as healthy fats that may help lower your risk of heart disease. In addition to containing more nutrients, black sesame seeds have a stronger flavor and more crunch than white sesame seeds that have had their outer hull removed. black sesame seeds could reduce oxidation in the body, improve blood pressure, and provide antioxidants and other plant chemicals that help fight cancer. Still, more research in humans is needed.
Khedut Haat Organic brown basmati rice Eating whole grains like is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease. Brown basmati rice has more fiber than the white version, and about 20% more than other types of brown rice. Higher fiber diets can help to reduce your risk of developing certain types of cancers, particularly colorectal cancer. Brown basmati rice is healthier than white basmati rice, and the outer husk of the rice is the contain fibre. It is also grown in the fertile land of the Himalayan ranges in the Indian Subcontinent.
Organic Snacks Red Rice Poha rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
Khedut Haat Organic wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients. wheat flour can be used to fight off oily skin problems, toxins, tan, acne problems, and dark spots. wheat flour is excellent for diabetics, heart and weight loss as they will not shoot up your blood sugar levels as they are a low GI food. wheat flour prevents the scalp from drying and hence negates the chances of dandruff formation
Khedut Haat Oragnic chhole chana have been found to balance unhealthy “bad cholesterol” and prevents heart problems. Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks. Kabuli chana, or chickpeas as they are known in English, are rich in health benefits. The organic variant of chickpeas is considered very beneficial as they are free of chemicals and additives. Kabuli Chana is rich in calcium, magnesium, fibre, vitamins and minerals that contribute to improving bone health.
Khedut Haat Organic fenugreek seed(methi) are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions and Pain relief. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth . Fenugreek seeds soaked in water overnight and blended into a paste work as a superb skin cleanser.
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