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Khedut Haat Organic Kolam Rice has a pleasant aroma and rich taste. It is lightweight and easily digestible. Kolam Rice is an excellent source of starch, vitamins, proteins, carbohydrates and other nutrients necessary for a healthy diet. It is used in our everyday meals like khichdi, rice porridges and also used as a substitute for Basmati rice. Kolam Rice is very famous in the Southern regions of India. It is aromatic and lightweight and considered to be of best quality. It is perfect for preparing dishes like sweet pongal, fried rice, biryani, and daily cooking.

Khedut Haat Organic Corn seed comprises a vast array of key antioxidants, namely carotenoids lutein and zeaxanthin. These scavenge harmful free radicals from optic tissues and enhance eyesight. Corn seed, although being high in calories and carbohydrates for instant energy, also comprises a plethora of phytates, tannins, polyphenols – plant chemicals that slow down the digestion process. Corn seed is heaped with antioxidants , which provide for the prompt removal of harmful free radicals from the system, especially in the liver and gallbladder.

Khedut Haat Organic bajra has been linked to significant health benefits simply due to its status as a whole grain food. Regularly eating whole grains like bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers. bajra can help lower your total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, triglycerides, and blood sugar levels.  Magnesium is important for the cells in your body. It plays a role in converting food into energy, regulating your nervous system, and creating new proteins.

Khedut Haat Organic Black sesame seeds contain many important trace and macrominerals, as well as healthy fats that may help lower your risk of heart disease. In addition to containing more nutrients, black sesame seeds have a stronger flavor and more crunch than white sesame seeds that have had their outer hull removed. black sesame seeds could reduce oxidation in the body, improve blood pressure, and provide antioxidants and other plant chemicals that help fight cancer. Still, more research in humans is needed.

organic alsi in High in omega-3 fatty acids, May help protect against cancer, Rich in fiber, May lower cholesterol levels, reduce blood pressure, stabilize your blood sugar levels, manage your weight. alsi are not only amazing for your body but also for your skin. They contain lignans and antioxidants that help in skin tightening and preventing sagging of the skin. alsi are help the Stop premature graying, Treat dandruff, Reduce hair thinning, Strengthen hair from the roots, Reduce scalp inflammation, Promote hair growth, and Reduce brittleness. alsi contain lignans and antioxidants that help in the prevention of fine lines and wrinkles on the face. Lignans in Alsi seeds are a good source of soluble fiber and have diverse biological activities. Its derivatives get metabolised into the mammalian lignans. Alsi seeds comprise of rich amount of nutrients and provide several health benefits.