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Khedut Haat Organic brown basmati rice Eating whole grains like is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease. Brown basmati rice has more fiber than the white version, and about 20% more than other types of brown rice. Higher fiber diets can help to reduce your risk of developing certain types of cancers, particularly colorectal cancer. Brown basmati rice is healthier than white basmati rice, and the outer husk of the rice is the contain fibre. It is also grown in the fertile land of the Himalayan ranges in the Indian Subcontinent.

black rice is Excellent Source of Protein and Iron. 100 gm of black rice has 9 gm protein. it use Loaded with Antioxidants ,Packed with Amino Acids, Supports Heart Health ,Good for Eyes, Fights Inflammation, Supports Cancer Therapies, Improves Liver Health. both of which can help promote weight loss by reducing appetite. Black rice may help promote heart, liver, digestive, and eye health. In addition, it may help manage diabetes and weight loss.
It is also loaded with fibre so it does not spike blood sugar levels.

Khedut haat Organic Wada Kolam rice is short grain rice that is great for daily meals, as an accompaniment to curries or cooked as dal khichdi. The best part is its low glycemic index, which again makes it suitable for diabetics to consume. wada kolam Rice is rich in fiber and healthful carbohydrates. In addition to being easily digestible, the rice can also be mashed and given to infants. The starch content provides the body with food and energy. In addition, it is rich in nutrients like as minerals, antioxidants, lignans, etc.

Khedut Haat Organic white Basmati rice contains healthy carbs that boost your energy. It contains the germ, bran, and endosperm. Thus, regular consumption of basmati rice can help in lowering the risk of type 2 diabetes, cancer and heart disease. It can also help delay premature death. The fibre in the Basmati rice slowly breaks down in the body and you end up feeling fuller for longer, thereby eating less throughout the day. Good news is that the Basmati rice has fewer calories in a serving than its grainy cousins. Basmati is gluten-free and low in fat. In addition to containing all eight essential amino acids and folic acid, it’s very low in sodium and cholesterol-free. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate, which leads to more balanced energy levels.

Khedut Haat Organic krishna kamod High nutritional value, easily digestible, good for diabetic patients are its plus points. This variety of rice is easy to cook and this gives better digestion, good mood and weight loss. It is used in preparing steamed rice, pulao, kheer, etc. Kamod Rice is known as basmati of Gujarat. Krishna kamod rice is a variety of rice and is considered a good source of nutrition as it provides high nutritional value. It boasts of high shelf life and it is advised to store it in a cool and dry place.