RAVO (SOOJI) 1 KG

Khedut Haat Organig  ravo is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. rava is a high fiber food that makes it suitable for people trying to lose weight. Fiber has the ability to absorb water and swell up thereby giving a fullness effect. This automatically helps to reduce appetite. Suji contains selenium, vitamin B complex and vitamin E. These nutrients play a vital role in boosting the immunity of an individual and prevent the onset of infections.