BARLEY SEED (JAU) 1 KG

Khedut Haat Organic Barley contains a range of vitamins, minerals and other beneficial plant compounds. Soaking or sprouting your barley can improve absorption of these nutrients. Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness. It may even promote weight loss. barley to your diet may reduce risk factors for heart disease, such as high blood pressure and “bad” LDL cholesterol. Barley’s high fiber content helps food move through your gut and promotes a good balance of gut bacteria, both of which play important roles in digestion.