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Khedut Haat Organig ravo is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, khichdis. rava is a high fiber food that makes it suitable for people trying to lose weight. Fiber has the ability to absorb water and swell up thereby giving a fullness effect. This automatically helps to reduce appetite. Suji contains selenium, vitamin B complex and vitamin E. These nutrients play a vital role in boosting the immunity of an individual and prevent the onset of infections.
Khedut Haat Organic Jowar has a much higher concentration of dietary fiber when compared to other cereal grains. This high fiber content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay. Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of vitamin C will give you the maximum benefit. it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption). It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.
Khedut Haat Organic fenugreek seed(methi) are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions and Pain relief. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth. Fenugreek seeds are a rich source of iron and protein two essential nutrients for hair growth . Fenugreek seeds soaked in water overnight and blended into a paste work as a superb skin cleanser.
Organic Snacks Red Rice Poha rice is polished to such an extent that it is stripped off its nutrients and fibre contents. In comparison, Poha is less processed and light in terms of cooking and digestion. Poha is the best breakfast food because it packs approximately 70% of healthy carbohydrates and 30% fat. Poha is also light on the stomach and can be easily digested. Therefore, it can either be had as the first morning meal or as a light evening meal. Poha will never cause bloating and will also keep you full for longer.
Khedut Haat Organic premium Raw honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements. Raw honey contains flavonoids and phenolic acids that have antioxidant properties. Antioxidants reduce oxidative stress in the body. Research has linked oxidative stress to many chronic health conditions, including cancers. Raw honey does not contain any ingredients other than the honey from the beehive. Raw honey is widely available in stores and at farmers’ markets. People can also choose between brands of raw honey online.
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