MILLET

Khedut Haat Organic combo Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer. combo millet in high in protein, low in calories, and a good source of fiber. It is quite easily digestible. It is high in lecithin and is helpful to the central nervous system. Kodo millets are significant in Vitamin b, especially nicotinic acid and B6, and also minerals such as potassium, iron, calcium, magnesium, and zinc.