Peas Beans (Vatana)

Khedut Haat Organic  Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein. Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes.