Dragon

organic Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron. Red Dragon fruits are a good source of vitamin C to strengthen the immune system, fiber to regulate the digestive tract, potassium to balance fluid levels within the body, and phosphorus to protect bones and teeth. The fruits also contain magnesium, iron, and are rich in betacyanins and lycopene, compounds that give the flesh its red pigment. Dragon fruit contains iron which is responsible for carrying oxygen to your hair’s roots. and  Helps soothe sunburnt skin.