Banana

organic banana may include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery. bananas are rich in potassium, a mineral that plays an important role in heart health. Potassium helps normalize your heartbeat rhythm and stabilize your blood pressure, potentially reducing the risk of developing cardiovascular issues later in life. Banana can also help with menstrual problems and burns. It is good for reducing blood pressure, protecting heart health, boosting metabolism and immunity, reducing the severity of ulcers, ensuring healthy eyes, building strong bones, and detoxifying the body.