Brockly

Khedut Haat Organic Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber. Broccoli contains vitamin A, vitamin C and calcium which promote hair growth. It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled. broccoli are Support Heart Health in a Variety of Ways and Protect Against Certain Types of Cancer.