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Fruit & Vegetables
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GIR MANGO BOX
₹1,650.00Khedut Haat Organic Gir Mangoes are loaded with all the rich nutrients your body asks for and this, what makes them a must for everyone be it, children or adults. From improving your digestive health to prevent life-threatening diseases like cancer, it can cure everything. Gir mango is also used for its anti-inflammatory properties, which are particularly prevalent during the summer months. Raw mangoes are frequently suggested to persons suffering from morning sickness, constipation, diarrhoea, chronic dyspepsia, and indigestion. Mango includes a special antioxidant known as mangiferin. Mangiferin reduces the risk of heart disease by balancing cholesterol, triglycerides, and fatty acid levels. Raw mango is high in magnesium and potassium, both of which promote good heart function.
₹1,650.00 -
SWEET LEMON (MOSAMBI) 10 KG
₹750.00Khedut Haat Organic sweet lemon which is low in fat and calories, is very helpful for weight loss. It helps stay away from colds and flu. Stimulate blood circulation and thus strengthen the immune system. Sweet limes are an excellent source of vitamin c. Scurvy is a disease caused by vitamin C deficiency. This condition is characterized by bleeding, swollen gums, frequent cold and flu outbreaks, mouth ulcers, tongue ulcers, and cracks. Regular consumption of sweet limes can prevent scurvy, and it has been observed that applying sweet lime juice to bleeding gums can reduce bleeding gums.
₹750.00 -
SWEET LEMON (MOSAMBI) 5 KG
₹400.00Khedut Haat Organic sweet lemon which is low in fat and calories, is very helpful for weight loss. It helps stay away from colds and flu. Stimulate blood circulation and thus strengthen the immune system. Sweet limes are an excellent source of vitamin c. Scurvy is a disease caused by vitamin C deficiency. This condition is characterized by bleeding, swollen gums, frequent cold and flu outbreaks, mouth ulcers, tongue ulcers, and cracks. Regular consumption of sweet limes can prevent scurvy, and it has been observed that applying sweet lime juice to bleeding gums can reduce bleeding gums.
₹400.00 -
APPLE 500 GM
₹120.00Khedut Haat Organic apple are helps Your lung strength, Your heart With asthma, Bone health, Weight loss, Your brain (easing symptoms of Alzheimer’s disease and age-related memory loss), Your immune system, Your gut health. apples helps for your skin supporting healthy aging, brightening complexion, acting as an exfoliant, potentially reducing acne, hydrating skin. Eating apples can help not only with brightening up your skin but also lightening its colour, because they provide a little protection against tanning. apple helps to protect your skin from UV rays and melanin also helps to build healthy tissues, hair and eyes.
₹120.00 -
RED DRAGON FRUIT 500 GM
₹110.00organic Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron. Red Dragon fruits are a good source of vitamin C to strengthen the immune system, fiber to regulate the digestive tract, potassium to balance fluid levels within the body, and phosphorus to protect bones and teeth. The fruits also contain magnesium, iron, and are rich in betacyanins and lycopene, compounds that give the flesh its red pigment. Dragon fruit contains iron which is responsible for carrying oxygen to your hair’s roots. and Helps soothe sunburnt skin.
₹110.00 -
BROCCOLI 250 GM
₹110.00Khedut Haat Organic Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber. Broccoli contains vitamin A, vitamin C and calcium which promote hair growth. It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled. broccoli are Support Heart Health in a Variety of Ways and Protect Against Certain Types of Cancer.
₹110.00 -
POMOGRANATE (DADAM) 500 GM
₹100.00Khedut Haat Organic Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free r adicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers. Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more. Although more research is needed, pomegranates contain compounds that may help prevent chronic inflammation associated with increased chronic disease risk.
₹100.00 -
SPINY GOURD (KANTOLA) 250 GM
₹75.00Khedut Haat Organic Spiny gourd also called kantola is a seasonal monsoon vegetable. It is a rich source of antioxidants and flavonoids. It has antilipid peroxidative properties, that prevent oxidation of fats, thus preventing fatty liver disease. It helps to keep the skin healthy as it contains various flavonoids such as beta carotene, lutein and zeaxanthins that act as protective scavengers. “It also has anti-ageing properties as it is blessed with antioxidants that fight free radicals the body has due to ageing and pollution,” says the nutritionist. Vitamin A is the key nutrient for better vision. This vegetable, being rich in vitamin A, helps in improving eye-sight.
₹75.00 -
MASHROOM 250 GM
₹75.00Khedut Haat Organic Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Mushrooms are rich in B vitamins: riboflavin [B2], folate [B9], thiamine [B1], pantothenic acid [B5] and niacin [B3]. These help the body utilize energy from the food we consume and produce red blood cells, which carry oxygen throughout the body.
₹75.00 -
SPRING ONION (LILI DUNGRI) 250 GM
₹72.00Khedut Haat Organic Spring onions have carotenoids which helps to keep the vision healthy and intact. It is also rich in vitamin A which prevents loss of eye-sight. The fiber in onions also helps clear out your system. The quercetin in onions reduces your risk of certain infections and health concerns. It lowers your blood pressure, which puts less pressure on your system and your thyroid gland. It also helps your body balance its hormones and improves your well-being. The vitamin c present in spring onions is the nutrient that helps in collagen synthesis in the body. This collagen is essential to maintain skin elasticity. It also provides the necessary smoothness to the skin and even helps in preventing wrinkle formation.
₹72.00 -
PEAS BEAN (VATANA) 250 GM
₹70.00Khedut Haat Organic Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein. Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes.
₹70.00 -
PAPDI 250 GM
₹70.00Khedut Haat Organic papdi fiber in it (8.9 g / 100 g) helps not only in weight loss but is also beneficial to control cholesterol levels. This is the same reason it suits a diabetic menu too. This key nutrient is a good laxative and can help to keep the digestive tract healthy. papdi are incredibly nutritious and an excellent source of soluble fiber, protein, folate, manganese, copper and several other micronutrients. papdi are loaded with magnesium and potassium that may help relax blood vessels and decrease high blood pressure.
₹70.00 -
BABY CORN 250 GM
₹70.00Khedut Haat Organic baby corn helps to repair skin cells and keeps the upper most layers of our bodies smooth, healthy, glowing and supple. baby corn also has negligible fat content, which makes it a better bet for weight loss. diabetics who want to enjoy corn, definitely baby corn is a healthier alternative.
₹70.00 -
PURPLE CABBAGE 250 GM
₹60.00Khedut Haat Organic Purple cabbage, also referred to as red cabbage, belongs to the Brassica genus of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers. Purple cabbage is a rich source of anthocyanins, which are beneficial plant compounds that may reduce your risk of heart disease. Purple cabbage is a simple and tasty addition to many dishes. It can be eaten raw, cooked, or fermented, which adds to its versatility.
₹60.00 -
PAPAYA 1 KG
₹60.00Khedut Haat Organic Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants may reduce the risk of heart disease. The antioxidants prevent the oxidation of cholesterol. When cholesterol oxidizes, it’s more likely to create blockages that lead to heart disease. The nutrients found in papaya are thought to have a range of health benefits. They may help protect against a number of health conditions. Papayas contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
₹60.00 -
YELLOW CAPSICUM 250 GM
₹60.00Khedut Haat Organic yellow capsicum are loaded with anti-oxidants, which can boost the immune system and prevent our body from falling prey to infections and even Cancers. It contains a high value of Vitamin C. Having yellow bell peppers in the diet will flush out the free radicals and keep the body safe and secure. yellow capsicum into your diet is suggested due to the fewer calories and zero fat content. Hence, they can become a nourishing and colorful option for your salads. Yellow bell peppers are a powerhouse of vitamins C and B6. Vitamin C is a strong antioxidant that helps fight free radicals and is vital for collagen production. Vitamin B6 is essential for energy production and keeping your immune system strong.
₹60.00 -
RED CAPSICUM 250 GM
₹60.00Khedut Haat Organic The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. red peppers vitamin A and beta-carotene in offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth. High consumption of red capsicum has been linked to a reduced risk of many chronic illnesses, such as cancer and heart disease.
₹60.00 -
FENUGREEK (METHI) 250 GM
₹54.00Khedut Haat Organic green fenugreek are helps Reduce the risk of diabetes, Improve milk production and flow, Improve weight loss, Raise testosterone and boost sperm count, Reduce inflammation, Reduce the risk of heart and blood pressure conditions, Pain relief. Fenugreek is a rich source of calcium, magnesium and Vitamin D. They are essential for bone health. Fenugreek may slow down the ability of DHT to attach to your hair follicles.
₹54.00 -
CHERRY TOMATO 250 GM
₹45.00Khedut Haat organic Cherry tomatoes may protect heart health, lower your risk of certain diseases, and support healthy skin. Cherry tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health. Cherry tomatoes are also an excellent source of Vitamin A, Vitamin C, Vitamin E and Potassium. Although cherry tomatoes have very few side effects, they may worsen acid reflux. In rare cases, they may also lead to allergic reactions or food poisoning.
₹45.00 -
Coriander (Dhana) 250 GM
₹45.00Khedut Haat Organic Coriander (Dhana) in vitamins, minerals, and antioxidants in coriander provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Coriander also acts as a remedy for oily skin due to its ability to absorb excess oil. It is also an antimicrobial, antiseptic and antifungal agent that can help soothe and cool the skin. In coriander(dhana) High in vitamins like A, B, 12, and D, coriander acts as a natural detoxifier and contains anti-fungal and antiseptic properties that deep cleans the hair and scalp. can be used in different ways. Make a paste of neem leavesand water, apply it on your scalp and leave for half an hour before you wash you hair. Coriander leaves: Prepare a paste of coriander leaves or apply its juice on the scalp. Lleave it for an hour and wash it off with warm water.
₹45.00
